1.7.09

whys and how comes

I never said I wasn’t doin it anymore. just that I wouldn’t be doin it as much. because doing mostly happens on my feet, outside, away from these keys. in the interim since the last post I’ve received a small heap of whys and how comes and yer kinddin’s and assorted other whatnots. there have also been a healthy number of encouraging and complimentary cues from friends in flesh and virtual too. thank you all.

today is Canada day and we have a day off of work. I’ve been working, however lightly and haphazardly, since before seven am on various virtual projects. the irony of this keyboard for me is that somehow I’ve learned to use it and the inteweb in ways that some find useful. so it is that I spend so many hours sitting in a Western pose developing a weak core and perhaps other less than glamorous ailments. so to balance this life I get up at four in morn to surf small kine waves and arrive at work tired as a dog but clear of mind. things don’t make sense but the experiences that I remember are the hardest ones to come by. now I have to go for a run.

read the Esteyonage today it good for you.

19.6.09

putting an end to the fuckery

A one surf week is ended with the usual blog roll and interwebs fuckery that is a morning at work. Recently the word fuckery has been used profusely by Lewis Samuels in Post Surf. Not sure where he got it from. I heard the word used often in Jamaica as in “ gwaan man -yuh a fuckery” or maybe in reference to political news on the radio you would hear someone say “a fuckery dat man” or when a rum head came beggin around the shop for a drink old P would yell “come outta ere with yuh fuckery man! Guh wey!”

For a cynical mind like mine fucekry is the perfect looking glass for deciphering the cipher. In my waning interest to keep talking about how my latest surf session went (it’s just a bunch of fuckery anyway) I wonder if it’s even worthwhile to continue Ku Yah all together. I can see the hits decline as the surfy posts subside. Of course initially Ku Yah was an exercise in writing –to learn to write. Indeed I did learn to write –if only in short ADHD spurts and mostly about fuckery so only time will tell if that particular skill will come in handy some day.

I’ve asked myself why I read other people’s blogs. Is it the grass is always greener rubber neck ego trip in my head that makes me do it? There is so much content on the interwebs and a lot of it rehashing of itself. Do I want to add to that fuckery too? Some folks I reckon actually use the interwebs for personal expansion and growth. And relationships of value can occasionally spring from the virtual black hole. But mostly it’s a waste of time.

If we are to consider our assets in life, and I don’t mean capital assets, what do we have? We have our health, our intellect, our ability to forgive and love (because that’s how you get forgiven and loved), and time. Time is as valuable resource and like trees or fish it’s a finite non-renewable resource. And god do I ever know how to squander it with fuckery.

Over the past five weeks I’ve been trying to develop a running practice. “Here he goes again with some fuckery” you say. Well perhaps. Certain incidences have inspired me to run; one being the coming of a little one and the practicality of running as a way of maintaining basic fitness. But there are other effects to a running practice like meditative moments, transcending discomfort and pain, learning self discipline, developing will power, experiencing the weather and its moods, expelling toxins out of my body via sweat, strengthening my heart, lungs, bones, muscles, relieving stress –all without spending any dough or fossil fuel. Running is simple and pure.

We evolved to run certainly for escaping danger as much as for pursuing prey. Our modern lives of sedentary livelihoods have all but eliminated running from our lives. So much so that running is seen as a fringe activity, something that body conscious people do. But it is as natural as breathing or taste.

In short I may not write much here anymore. Instead I will focus on action. On using my muscles and tendons to move through space –whether it be splitting lanes on the cruiser or surfing or running. I will read books. Something I’ve neglected for some time. I will cook and finish some creative projects that have been marinating in the basement or in my brain. If you’ve read this far I’d like to say thanks. Thanks for stopping in often and for your occasional commentary. If you want to be in touch feel free to send me a note at rasblog at gmail.

cheers

ras

15.6.09

respite

there's nothing to report. last week I joined Facebook. then I closed it. I learned what's inside Facebook -wasn't missing anything. I ran a lot last week and went for a fun trail spin with JB and buddy Michael. muddy trails and fun descents. one gear and springy front end. new content? original content| that's what should be here. no surf. flat. a nice reprieve from humdrum of surf surf surf everyday surf. what board do I ride, do I need? can I ride that? will it float me? run to trim the fat and make the thin sled fit the form. then flat. no waves for even logs. so run and ride the single track. lady slippers and new ferns. greens everywhere. after the rains, puddles of mud. pull up the front wheel and let the back one dip into the brown thick mix of post winter soil. run some more. one foot in front of the other. focus on three inches below my centre. focus on even breath and smooth form. focus on what feels natural. intentionally bring one foot forward even with hip to keep up with forward pulling gravity. in the evening? single malt, three cubes of ice and soda water. or one or two pulls. track the mileage and time. make tea and dream and start again. it's flat. no surf. this thing is running its course. it too may need a respite.

13.6.09

tally

ran 5 of 6 days since monday for a total of 18 miles. cycled every day. cooked every day. it's good to move. it's good to use my faculties and guts to enrich the days. for this I give thanks.

roots and herbs

10.6.09

Rashoman

Rashoman is probably one of the best films in terms of examining the human condition and our inhumanity. Janus Films has just remastered it and apparently it's going to be making the rounds in theaters. For those of you in SF and NYC please take advantage as I very much doubt we'll get the pleasure here in Halifax. Kurosawa is by far my favourite film director (I'm not much of a film buff) and Toshiro Mifune never disappoints.

9.6.09

me no wan no rub a dub is only backshot me love

my evil friend surprised me with this photo he snapped sometime this past winter somewhere in Nova Scotia. my backhand has improved since moving to the land of rights three years ago.



the photo is kinda funny -looks like I'm holdin on to a ski rope.

"me no wan no rub a dub is only backshot me love" Lady Saw and Spragga Benz

8.6.09

been a while

since I made somethin.

got out to the spider lake trails on the old single speed for a spring spin. been a year since my last time out there. only saw one lady slipper in bloom. the ferns under the trees green like emeralds. mosquitoes only got me when I stopped for a breather.

riding a bike through the forest is exhilarating. recommend it to anyone. and you don't need a three thousand dollar bike. mine is from 1999 with one speed, V type brakes and an updated fork. I like keeping my bike dialed in so it always feels good with everything tight and straight. no squeaks. all I could hear was my own labored breathing and tires slipping over roots and rocks. I followed the ride with a three mile run and now it's time to rest. it's good to feel my muscles and tendons and joints and guts.

7.6.09

rubbish heap summer transport




dug this frame outta rubbish bin. striped it and threw on an old set of wheels and bars and gone again. simple and basic no fail transport for cross town runs. whole heap a freeness out there. people love dash good things inna trash.

5.6.09

bike week

I love riding my bike and do so most every day exceptin ice or minus 17 temps. yeah I know I'm a pu$$y.

I still remember clearly Christmas day as a kid in Venezuela when my parents presented me with my first wheeled machine -a shiny red and white trike. I dogged that little thing for a long time.

I learned to ride a proper bike in '83. ol Jack got me a Krate style bike from the used bike shop. I ran it up a giant oak tree in the church lot across the street from our house on the first day.

then back in the Andes Calitos and Manuel were bolting 5 speed derailleurs on our beater bmx bikes with t-shifters on the top bar. we'd climb the winding steep road to the village above Las Virtudes -a slow grinding climb that seemed to take hours. at the top the boys would buy a flask of agua ardiente or Anise and then we'd come flyin and hollering down the mountain road like pre-adolescent maniacs with no regard for safety -your standard risk taking youthful behavior.

riding my bike is still as fun today as it was then in my youth.

so if it's been too long since you rode your bike, take your tire back from Pooky the pup and go for a spin. not to save the environment or to advocate for cycling rights, or to be healthy but just to have fun. simple old fun.


4.6.09

RIP David Carradine

rest in peace grasshopper

3.6.09

I Scream, You Scream, We All Scream for Ice Cream

here's a scene from one of Jim Jarmuch's best films Down by Law.

stop

things are supposed to die -to come to a natural end.

we do.

yet we strive for some sort of legacy that we may be remembered.

old Chinaski had it right. it's a wonder how long people will wanna read about his gamblin and whorin and drinkin and fightin. about dingy LA and other failed writers and about his cars and listening to classical music on the radio while drinking beer wine whisky.

all things are naturally meant to come to an end, to fulfill the cycle of energy moving across our earths surface and through its guts, moving always and endlessly.

humans?

we like to prolong the inevitable. we like pretend like we can stop change. like we's some sorta power above the antelope when in truth modern man can't even chase the antelope.

these are the good old days no?

this dribbly rubbish inspired partly by Juana's Addicion

2.6.09

sons of slaves

as times change and one generation's seeming demise shifts into the next generations pop culture emblems one thing remains constant. humanity is not humanist. humanism is nothing but a construct of our romantic ideals of peace and love. humans are in fact animals (duh)who live by the basic code of survival using intrinsic instinct. where's the hope? self reliance. it is our nature.


classic Junior Delgado tune with Lee Perry production

1.6.09

style: fixed lean 1930's



when the surf is flat my mind turns to bikes

"when the surfer is high, so is the risk of drowning"

well I managed to get out for a sunrise surf with Blacks on Saturday. we hit up secret spot number sevens for some waist high glassy lines. this spot seems to still hold it's shape even when it's small and we both had our share of long down the line waves over the shallow kelpy boulders that sometimes pitched and boiled the wave face like a melting highway on an acid trip.

speaking of acid trips -here's an interesting study revealed at the 56th Annual Meeting of the American College of Sports Medicine in Seattle. according to the study "Surfing under the influence of drugs or alcohol are two of the prime dangers facing surfing enthusiasts..." Dr. James MacDonald goes on to illuminate us with "The 'cool factor' sort of mitigates against wearing helmets or ear plugs to protect against swimmer's ear."

never mind kooks with cords dangling soft tops in the mush like so many dinosaur spears.

old MacDonald didn't forget to remind us about the dangers of localism either: "I was surprised at how much violence there can be in surfing culture. Some of the injuries I've seen have nothing to do with surfing-they're fisticuffs. There's no referee out in the water to break up fights." As popular surfing sites become crowded with novices and out-of-towners, veteran surfers may react to protect their "zones." remebers that!

maybe this Doc surfs and rather than stink eye the soft toppers he publishes blatant warnings in scientific journals. I reckon it won't be long before the Bra Boys start adopting his tactics.

my favourite part of the study though was that "those with full-time jobs that cut into wave time may experience injuries relating to deconditioning, such as muscle strains, soft tissue damage and falls."

so it is. I better close my office door today and bust a few push ups and crunches lest I get injured from deconditioning. and most importantly I think I've learned that the two shots of Crown in my dawn patrol coffee are probably adding to the "risk" factor of surfing making my 'cool' and 'core' factors rise to new highs (pun intended).

ok best get to work

see the original article here or search PubMed